Workout of the day

Saturday 13/02/16 “Sisson” AMRAP 20 min: 1 Rope Climb, 15 ft 5 Burpees Run 200m In memory of U.S. Army 2nd Lt. Justin Sisson, 23, assigned to 1st Battalion, 506th Infantry Regiment, 4th Brigade Combat Team, 101st Airborne Division in Fort Campbell, Kentucky, who died June 3, 2013, from wounds caused by a suicide bomber in Chamkani, […]

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