Workout of the day

Thursday 25/08/16 Make 3 attempts at each of the following: Max set of pistols on your left leg. Max set of pistols on your right leg. Max set of left-arm dumbbell snatches (touch-and-go). Max set of right-arm dumbbell snatches (touch-and-go). Max set of strict toes-to-bars. For the pistols, a set ends when your opposite foot […]

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