Exercise Physiology


Kathy Balson, Australian Accredited Exercise Physiologist.

➢ Bachelor of Exercise Science (Human Movement Studies) Australian Catholic University 2000

➢ Graduate Diploma of Psychology Charles Sturt University 2004

➢ Cert IV Training and Assessment HBA Consulting Group 2010

➢ OH&S Diploma HBA Consulting Group 2012

➢ Cert IV Fitness TAFE NSW 2012

➢ Masters of Clinical Exercise Rehabilitation (ESSA Accredited) Charles Sturt University 2014

➢ HEAL Program Training – Healthy Eating Activity and Lifestyle Program – T2 Diabetes Education Program (Medicare Rebate-able) South Western Sydney Primary Health Network 2016

➢ SIRA Accredited – Allied Health Practitioner for Workers Compensation 2017

➢ SFMA Level 1 Certified (Selective Functional Movement Assessment) 2017

 Department of Veterans’ Affairs service provider

Kathy specialises in exercise rehabilitation for injuries, before and after surgery & pre and post natal mums. She also provides exercise management and education for chronic conditions such as Diabetes & Obesity.

What is an Accredited Exercise Physiologist?


➢ Exercise Physiology consultations.

Initial Consultation (1 hour) $90

Standard Follow Up (45 min) $70

Extended Follow Up (1 hour) $90

➢ Personalised exercise programs for injury rehabilitation, weight loss, mental health conditions (including Anxiety, Depression, Post Traumatic Stress Disorder), diabetes & disabilities.

➢ Exercise Physiology Group Sessions (maximum of 4 people)

** All consults & exercise programs can be claimed through your health fund if covered for Exercise Physiology **

At Mid Mountains CrossFit we provide HICAPS for on-the-spot private health fund rebates. We also treat WorkCover patients, NDIS (National Disability Insurance Scheme) participants as well as patients under the Medicare Enhanced Primary Care Scheme.

For more information & bookings please call Sam on 0438 780 673 or email info@midmountainscrossfit.com



CrossFit journal-125x63

4, 14-16 Livingstone Street
Lawson, NSW 2783
Sam 0438 780 673

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